Keratosis Pilaris: How to Care for Your Skin?

Keratosis pilaris is a common, benign skin condition characterised by small, rough bumps on the surface of the skin, most often on the arms, thighs and sometimes the face. Although it poses no health risk, it can cause aesthetic discomfort and daily unease. Fortunately, appropriate skincare solutions can help reduce symptoms and smooth the skin.

It is recommended to consult a physician or dermatologist to obtain an accurate diagnosis and rule out any other skin condition.

Understanding keratosis pilaris

Causes and symptoms of keratosis pilaris

Keratosis pilaris is caused by a build-up of keratin, a natural skin protein, which blocks hair follicles. As a result, small dry bumps appear on certain areas of the body, sometimes accompanied by redness or persistent dryness.

Aggravating factors may include:

• a genetic predisposition,
• dry skin,
• hormonal changes,
• a diet low in vitamin A or essential fatty acids.

The most common signs are a grainy, rough texture to the touch and a “goosebump” appearance.

Different types of keratosis pilaris

There are several forms of keratosis pilaris:

• Classic: located on the arms or thighs, this is the most common form.
• Rubra: characterised by inflammation and more visible redness.
• Facial: appearing on the face, particularly in teenagers, it requires very gentle, targeted care.

Understanding the type of keratosis pilaris you have helps you better adapt your skincare routine and product selection.

Treatments for keratosis pilaris

Treatment options

There is no definitive cure, but several approaches can effectively reduce symptoms:

• Regular use of gentle exfoliating products to remove dead skin cells.
• Application of skincare rich in hydrating and repairing agents, particularly those containing urea, lactic acid or glycolic acid.
• Careful attention to daily body hydration.

More advanced solutions, such as laser treatments, may be considered for more resistant cases, following medical advice.

Suitable skincare routines

To limit the effects of keratosis pilaris, it is essential to adopt a consistent routine that includes:

• Gentle exfoliation once or twice a week.
• Daily application of a nourishing, hydrating treatment.
• Sun protection in case of exposure.

Avoid harsh soaps and opt for rich, repairing textures instead.

Recommended products and remedies

Beneficial skincare products

At Algotherm, our marine expertise allows us to offer a product perfectly suited to skin prone to keratosis pilaris.

The Regenerating [Smoothing] Balm is an intensive treatment that deeply nourishes and repairs the skin. Rich in marine actives, it provides long-lasting hydration, reduces dryness and softens rough areas of the body.

These products integrate seamlessly into a complete, sensorial routine while delivering visible results.

Natural remedies

In addition to cosmetic skincare, a few simple gestures can help soothe the skin:

• Circular massages to stimulate microcirculation.
• Application of plant oils (such as sweet almond or jojoba) to reinforce hydration.

These alternatives should be used with care and always alongside dermatologically tested products.

Targeted care for face and body

Facial care advice

Facial keratosis pilaris is rarer but requires highly targeted care:

• Use a gentle, soap-free cleanser.
• Apply a very mild exfoliant once a week.
• Moisturise with a soothing treatment that strengthens the skin barrier of sensitive skin.

Caution: avoid mechanical scrubs or overly abrasive products on this delicate area.

Body care advice

For the body, particularly arms, thighs and buttocks:

• Use an exfoliant once or twice a week.
• Apply the Rich Regenerating Balm daily, focusing on rough areas.
• Massage thoroughly to promote absorption of active ingredients.

This routine helps visibly soften the skin and gradually reduce the grainy appearance over time.

Keratosis pilaris is a benign yet persistent skin condition. By adopting the right skincare products and a tailored routine, it is possible to reduce symptoms and improve the appearance of the skin.

Thanks to Algotherm’s marine expertise, a product such as the [Regenerating] Smoothing Balm offers an effective, gentle and sensorial response.

Finally, if in doubt or if symptoms persist, do not hesitate to consult a dermatologist for a precise diagnosis and personalised advice.